CHROMIUM PICOLINATE, BENEFITS, SIDE EFFECTS, DOSAGESChromium may produce unwanted side effects in the presence of certain kinds of drugs. Do not take chromium together with anti- diabetic agents such as insulin, Metformin, glyburide, glipizide and chlorpropamide, as chromium may also have glucose- lowering effects.
Medications containing calcium, such as most of the antacid products, may interfere the chromium absorption. Further, antacids, corticosteriods, H2 blockers (such as cimetidine, famotidine, nizatidine, and rantidine), proton- pump inhibitors (such as omeprazole, lansoprazole, rabeprazole, pantoprazole and esomeprazole) alter stomach acidity and may impair chromium absorption or enhance excretion, . This side effect can be serious. Thus, patients with behavioral disorders should consult with doctors before taking any chromium picolinate supplements.
How Safe Is Chromium Picolinate? You might question the safety of chromium picolinate given the many health claims of this nutritional supplement. Part of the confusion stems from the reality that chromium is part of a healthful diet. However, as with any supplement, it is safest to research the effects of chromium picolinate, especially if you are on prescription medication or have an existing health condition. Chromium is a trace mineral required for normal body function. It plays a role in carbohydrate and sugar metabolism as well as insulin function in the body. Picolinate increases the absorption rate of chromium.
This nutritional supplement received attention after being touted as one of the essential components of the diet plan developed by Julian Whitaker in his book, . Whitaker claimed that this nutritional supplement could burn fat while increasing muscle mass. Because it plays a role in optimizing insulin use by the body, many believed it could prove beneficial for treatment of insulin- resistant diabetes.
Chromium is an essential trace mineral that has received much attention as a dietary supplement because good dietary sources of chromium are scarce and intake is. Chromium is a mineral found in certain foods. The body needs only trace amounts of chromium, and deficiency of this mineral in humans is rare. Chromium Picolinate Weight Loss and Side Effects What Is Chromium Picolinate? Chromium is an essential trace mineral found in various foods.
This form of diabetes occurs when the body repels the effect of insulin on blood sugar levels. Some medical evidence supports the safe use of chromium picolinate. A 2. 00. 6 study in the journal Diabetes Technology and Therapeutics found that chromium supplementation helped manage blood glucose and cholesterol levels. A 2. 01. 0 study in the journal Nutritional Neuroscience further supports its use. This study found that chromium can improve brain function in older adults. One of the more compelling claims regarding chromium picolinate was weight loss.
Chromium picolinate benefits, source, side effects, warnings, dosages, uses are presented. Chromium Picolinate is a trace mineral that supports body functions and health.* If you want to lose fat or keep up with intense workouts, Chromium Picolinate can help!*. Chromium Picolinate is sold over the counter as a nutritional supplement. Chromium works with insulin in assisting cells to take in glucose and release energy. The answer to LONG TERM SUSTAINABLE WEIGHT LOSS is one click away.
A 2. 00. 7 study in the journal Nutrition refuted this claim, saying it had no effect on body weight or composition. Like any nutritional supplement, drug interactions are possible. Chromium picolinate is no exception. Drug interactions are possible with several medications, including stomach acid reducers, some beta- blockers, and aspirin or non- steroidal anti- inflammatory drugs such as ibuprofen, warns Drugsite Trust.
If you take any of these medications, chromium picolinate might not be safe for you. To safely take chromium picolinate, stay within the recommended guidelines for use. Whole. Health. MD. Excess amounts can impair zinc absorption, another essential trace mineral. The Drugsite Trust strongly recommends that you seek medical attention if you experience any symptoms of an allergic reaction such as swelling of your face, lips, tongue, or throat or difficulty breathing.
Some medical evidence supports the safe use of chromium picolinate. A 2006 study in the journal Diabetes Technology and Therapeutics found that. Some early evidence that suggests taking chromium while participating in resistance training can increase weight loss, body fat loss, and lean. Chromium picolinate is a chemical compound that's sometimes used as an alternative therapy or as a nutritional supplement. However, no studies or medical research.